How to Take Care of Your Teeth Without Losing Your Whole Livesavings

Of course, you know that the cost of a dental insurance policy is going to run you hundreds of dollars a year, but do you really know how to take care of your teeth (without losing your entire life savings) for such a large sum of money? When it comes to how to take care of your teeth, no one can ever know until you know (3 Things To Check If You Injure Your Teeth).

While it is true that dental care is a very important issue, there are plenty of people who are just as worried about how to take care of their teeth as they are about the cost of their insurance policies. When it comes to how to take care of your teeth, no one can ever know until you know. The best way to get a handle on the matter is to learn from others who have already experienced the same thing.

It is a fact that teeth insurance may be slightly more expensive than a regular dental insurance policy, but this should not keep you from buying one. With regard to how to take care of your teeth, it is quite possible to save a lot of money in the long run by doing so. There are many ways that you can make sure that you are actually getting a bargain for all of the money that you spend on your insurance plan.

One of the most popular ways that people make sure that they are not paying too much for their teeth insurance is by shopping around. When it comes to how to take care of your teeth, you should not hesitate to ask several different companies to see if you can save money. Although it may seem like a waste of time and energy, a lot of these companies will not mind saving you some money if you are insuring them with your insurance policy.

It is also a good idea to ask for a good discount. A lot of people who have excellent dental coverage will use the money that they would normally pay out of pocket to take advantage of the reduced cost of their insurance policies.

Like one company in Norway has the benefit that you get 1000NOK to use at the dentist every year, when you have a tannforsikring.

Another way that you can make sure that you are able to do how to take care of your teeth without losing your entire savings is to change what you eat every so often. If you are eating enough protein, vitamins, and minerals, then you are much less likely to suffer the consequences of losing your teeth if you do not eat very well.

While you can save money by simply changing the foods that you eat, you can also save money by making sure that you do not experience tooth decay if you do not have dental insurance. For most people, dental plans will just cover basic needs, but if you are one of the unlucky ones who suffer from poor dental health, you should make sure that you are making wise dietary choices.

The bottom line is that you should never let on how to take care of your teeth go without checking into the cost of dental insurance. Even if you are not planning on taking care of your teeth very much, it is a good idea to check into the cost of dental insurance as an alternative to your regular oral care.

3 Things To Check If You Injure Your Teeth

Traumatic dental injuries are quite common nowadays, especially among children. These injuries can occur due to several reasons, for example, bad falls, car accidents and most of the times due to sports mishaps. If you or someone you love ever experience a dental injury, even if it looks mild, you should still visit your endodontist because some traumatic dental injuries can do more harm that one can possibly imagine.

Dentist Christoffer Bjelland from Tannlege Bergen has excensive work on teeth trauma and made the following statement during our interview “It’s always better to go an extra time to the denist if you have trauma to your teeth”

An immediate examination is necessary because as said earlier, there’s damage that one cannot detect or see from the naked eye. A professional with some tools can only determine if there’s some sort of unnoticed injury that has to be treated as soon as possible.

Fractured Or Chipped Teeth

Chipped teeth are the most common problem, and of course it doesn’t look nice to have half-broken teeth which is why dentists usually recommend the use of caps. If not, these teeth can be fixed by reattaching the broken teeth or by replacing some color filling of the tooth. On the other hand, if there’s a fractured tooth, a cracked one of if there’s simply a serious tooth split, a full crown coverage is what you can opt for. Sometimes the cracks extend and damage the root too, and in this case dentists recommend people getting a root canal treatment done which is extremely painful.

Avulsed Teeth Or Knocked Out Teeth

If the tooth is completely knocked out of its place, then the first thing you need to do is to handle it with extreme care. Especially avoid touching the surface of the root because if you do so, things will get worse. Just first clean the tooth, rinse it with some water and then try putting it back into the socket where it was. It can be a little difficult for you to do that, but it’s important if you want to get your tooth fixed quick. Put it back into the socket and then head to your dentist straight away, he’ll fix it there so that it doesn’t move.

Root Fractures

Probably the worst thing that can happen to someone is a root fracture because it comes with quite a lot of pain. The health of the root is always determined to the location of the fracture, and of course you cannot identify it yourself, so you need some professional help. Just know that the chances of success are greater if the fracture is near the tip of the root. If it’s closer to the gum line, it can take a lot of time for your teeth to get recovered.

These are the three things you need to check right after you injure your teeth. Yes, dental procedures are expensive, but you don’t want to make things worse for yourself, right? Well if not then opt for professional help and get your teeth fixed as soon as possible. Believe it or not, timely measures can save you from spending a lot of extra money, and it can also save you from extra pain.

How Physical Therapy Helps After Severe Brain Injuries

For someone who has suffered severe brain injuries or traumatic brain injury (TBI), physical therapy can really come in handy, and it can be a life-changing treatment. A person is diagnosed with TBI when an injury damages the brain in a way that it changes the way it functions. Some of the most common things that lead to TBI are car crashes, falls and sometimes even a major blow to the head can result in severe brain damage.

It’s difficult to tell if someone is suffering from TBI after an accident because these signs aren’t that obvious. What usually happens with patients is that they start experiencing signs like memory loss, sometimes it’s their vision that’s affected, and in some cases, they witness and balancing and hearing problems.

How Can a Physical Therapist Help With TBI?

A lot of you might be wondering how exactly can some physical activity or therapy fix the damage that’s done to the brain? Well, if you do have this question then stick with us till the end because we are going to explain it all to you in detail.

Traumatic brain injuries can cause a variety of symptoms. For example, the person can become sensitive to touch, light and in some cases, sound too. Not only this, in fact, he/she might have difficulty turning over in bed or sitting straight, walking and talking too. Now this is where physical therapy (PT) comes in handy. With PT, the patient’s balance, coordination and stability can be improved.

TBI is considered a serious health problem, and it’s not only the balance or the coordination of the body that gets disturbed; some people even experience complete loss of control over their feelings and emotions. It’s not that with physical therapy, this problem can be eliminated from its roots, the brain will always take it’s time to recover and to come back to normal. But, physical therapy, like fysioterapeut kristiansand, it’s imperative in this case as it can help the patient with a lot more other things. Starting with;

➔ Improved patterns of movement
➔ Improved concentration and alertness levels
➔ Less fatigue and improved injury levels
➔ Quicker recovery
➔ Muscle strength, energy boost, mobility

These are just a few benefits of PT for those who’ve had severe brain injuries. You have to ensure that you are opting for the right and the most professional physical therapist as it’s a sensitive case. The therapist will decide upon the exercising and the physical therapy himself once he observes the TBI patient and the severity of symptoms. Remember, your brain will always take its course of time to recover, but with physical therapy, you can fasten up the recovery and healing process. It’s the duty of the therapist to come up with restorative and preventive measures that can help the TBI patient. Also, these professionals will work with the family and the loved ones of the patient to understand what they are going through and provide them with as much support as he can.

Head Injury: Types, Causes, and Symptoms

A head injury is any kind of injury which can occur to your brain, skull, scalp. These injuries can be anything a mild bump or a brain trauma. The most common type of head injuries includes skull fractures, scalp wounds and concussions. Head injuries are classified into two types. A closed head injury is the one which does not break the skull and an open head injury refers to one which breaks your scalp and skull. It is hard to access the seriousness of the head injury only by looking at it and can be hard to assess on the severity only by looking.

In general there are two categories these head injuries are divided into, a head injury caused by shaking is one of the most common in infants and a head blow is caused by accidents that is related to motor vehicle accidents, falls and other kind of assaults.

Types of head injury

  • Hematoma
  • Haemorrhage
  • Concussion
  • Edema
  • Skull fracture
  • Diffuse axonal injury

Symptoms of head injury

You head has more blood vessels than any other parts of your body and bleeding on the surface of your brain or within your brain is one of the most serious concern. Most head  injuries do not lead to bleeding and it is always a good idea to make sure that you have yourself checked after any fall or hit to your head. Some common symptoms that occur due to head injuries include a headache, lightheadedness, a spinning sensation, mild confusion, nausea, and also ringing in the ears. Some other kind of injuries include seizures, vomiting, coordination problems, disorientation, inability to focus and abnormal eye moments, memory loss and a clear fluid leaking from the ears or the nose.

Head injury requires medical attention

A head injury should never be taken lightly and it is important that you make sure that you see a doctor immediately. Always take immediate medical attention if you experience the above mentioned symptoms.


There are many ways that a doctor will assess your head injury one of the most common Glasgow Coma Scale. The GCS is a 15 point test that assess your mental state and if it indicates to be higher it is hows that the injury is less severe. There are many imaging tests are commonly used to diagnose head injury. A CT scan will help your doctor look fractures and evidence of bleeding and clotting, brain swelling, etc. This is typically the first course of action that is taken to help ensure that most accurate measures are taken. This gives the doctor a very detailed look at your brain and they derive valuable information which can make sure that you brain is in stable condition.





Head Injury Prevention Tips

It is important that you learn about all the ways you can keep you head protected to help ensure that when you are met with an expected event you are protected. This helps you to reduce the risk of any traumatic brain injury which can be devastating. Having a devastating head injury might be the reason for you to not being able to have a normal quality if life. There are many ways that you can easily prevent it from happening as it is as simple as wearing a helmet or buying a slip free mat. Here are certain things that you should be aware of these prevention tips that can keep you safe.

Wear your seat belt

Seat belt is known to reduce any injuries that can help reduce the serious injuries to about 50%. It is important that you wear a seat belt when you are driving a motor vehicle. Also, it is important that if there is a child involved it is important that you have them buckled and the child safety feature is activated to keep them safe.

Don’t drink and drive

Driving under influence or even when you are prescribed medication can impair a person’s ability to drive and impair the person’s ability to drive. Alcohol impaired drivers are involved in more than three death crash deaths which can result in more than 11,000 deaths.

Don’t text while you drive

Text or calling while you drive has four times likely chances that you get into a serious car crash which can cause deaths.

Wear a helmet

Adults and children can wear a helmet and protective gear when you are participating any sport events. You need to wear helmet when you are riding a bike, motorcycle or skateboard, skiing, snowboarding or playing any kind of contact sport like football, etc.

Prevent falls at home

Falls an easily be prevented in order to keep away from any head injuries. You can install handrails in bathroom and on both sides of a stairways. You can remove any hazardous things that can lead you to tripping and getting injured. You can improve the lighting throughout your home and you can maintain regular activity for older adults. You can also use nonslip mats which can make sure that you have the right grip.

Prevent head injuries in children

Head injuries can be prevented in children by installing window guards on open windows. You can use safety gates at the top and bottom of the stairs. You can keep stairs clean and clutter free. you can use a non slip mat in bathtub or the shower floor. If you have a playground you can add shock absorbent material on the ground.